How To Relieve Nasal Congestion

Is your nose feeling stuffy again? Allergies or colds cause the mucus membranes of the passages of your nose to become irritated and swollen. These signal the membranes to produce more mucus as a response to the allergen that is causing the irritation. Most people do not know how to relieve nasal congestion.

Nasal congestion sounds very common, but it is actually quite difficult to treat because the inflammation process involved is very multifarious and deals with a more than a few diverse cell types.

Nasal congestion is a common symptom of allergic and non-allergic rhinitis. Rhinitis is the swelling of the nasal passages. Non-allergic Rhinitis is activated by changes in the weather, pollution, perfumes, and other tiny atoms in the air. Allergic Rhinitis, on the other hand, is usually activated by allergens like tree pollens, dust, mites, pets (dogs and cats usually), weeds or grasses, and the many more.

Use of prescribed medications would help greatly on how to relieve nasal congestion because these are chosen by your medical doctor according to your signs and symptoms.

Here, are the top 3 medicines on

How to relieve nasal congestion

1. Oral decongestants – these medications have the active ingredient pseudoephedrine or phenylephrine that relieves nasal congestion. These can be bought at your local drug store. However, selling of oral decongestants are regulated because of the ingredient pseudoephedrine which is actually the drug used in making methamphetamine which is an addictive stimulant.

2. Antihistamines – these are also known as histamine agonists. They work by blocking the reactions to allergies. These usually work at drying the nasal passages thereby reducing sneezing and itchiness. However, antihistamines might make you sleepy.

3. Nasal Sprays – by far, nasal sprays are the quickest way to get rid of the stuffed up feeling. Although there are different kinds of nasal sprays, most of these has the same function. These nasal sprays instill a fine mist into the nostrils which is operated by hand through its pumping mechanism. There are nasal spray decongestants, antihistamine, nasal sprays, corticosteroid nasal sprays, natural nasal sprays, and others. However, reviews say continued use of nasal spray can cause dependency on the drug.

Nasal congestion can be such a headache. You can search for natural ways on how to relieve nasal congestion. However, for those that have been going on for more than 7 days already, it might be best for you to consult a medical doctor to know what kind of medication to take.